phyzix . 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
July 07, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 19 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 19 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 18 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 17 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 17 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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