phyzix . 2x12:00/2:00r row
5,276
Meters
24:00.0
Time
2:16.4
Pace
309
Calories
| Rest Distance | 732 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 28:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 175 |
May 20, 2022 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,276 | 2:16.4 | 138 | 773 | 20 | |
| 12:00.0 | 2,631 | 2:16.8 | 137 | 770 | 20 | |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 20 | |
| r732 |
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Workout Graph
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