phyzix . 20:00 row
4,355
Meters
20:00.0
Time
2:17.7
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 126 |
May 17, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 19 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 14 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 24 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 14 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 24 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 14 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 14:00.0 | 383 | 2:36.6 | 91 | 613 | 15 |
| 16:00.0 | 473 | 2:06.8 | 171 | 890 | 23 |
| 18:00.0 | 383 | 2:36.6 | 91 | 613 | 15 |
| 20:00.0 | 486 | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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