phyzix . 25:03 row
5,229
Meters
25:03.7
Time
2:23.7
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 129 |
May 03, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 5,229 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 19 |
| 25:03.7 | 9 | 3:25.5 | 40 | 438 |
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Workout Graph
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