phyzix . 20:00 row
4,145
Meters
20:00.0
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 129 |
April 27, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,145 | 2:24.7 | 115 | 697 | 20 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 20 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 19 |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 20 |
| 16:00.0 | 817 | 2:26.8 | 110 | 680 | 20 |
| 20:00.0 | 860 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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