phyzix . 11111m row
11,111
Meters
54:38.2
Time
2:27.5
Pace
622
Calories
172
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 121 |
August 12, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:38.2 | 11,111 | 2:27.5 | 109 | 675 | 20 | 172 |
| 11:39.2 | 2,300 | 2:32.0 | 100 | 643 | 18 | 161 |
| 11:19.1 | 4,600 | 2:27.6 | 109 | 674 | 19 | 171 |
| 11:18.2 | 6,900 | 2:27.4 | 109 | 675 | 20 | 171 |
| 11:16.8 | 9,200 | 2:27.1 | 110 | 678 | 22 | 175 |
| 9:04.9 | 11,111 | 2:22.5 | 121 | 715 | 23 | 183 |
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Workout Graph
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