phyzix . 11111m row
11,111
Meters
54:49.1
Time
2:28.0
Pace
613
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 121 |
July 10, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:49.1 | 11,111 | 2:28.0 | 108 | 671 | 19 | 165 |
| 12:42.8 | 2,500 | 2:32.5 | 99 | 639 | 16 | 153 |
| 12:27.7 | 5,000 | 2:29.5 | 105 | 660 | 19 | 161 |
| 12:19.8 | 7,500 | 2:27.9 | 108 | 671 | 20 | 168 |
| 12:09.2 | 10,000 | 2:25.8 | 113 | 688 | 22 | 168 |
| 5:09.6 | 11,111 | 2:19.3 | 129 | 745 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.