phyzix . 11111m row
11,111
Meters
55:04.8
Time
2:28.7
Pace
610
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1193 |
| Drag Factor | 120 |
July 07, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.8 | 11,111 | 2:28.7 | 106 | 666 | 21 | 168 |
| 11:27.8 | 2,300 | 2:29.5 | 105 | 660 | 21 | 160 |
| 11:28.3 | 4,600 | 2:29.6 | 104 | 659 | 22 | 165 |
| 11:23.7 | 6,900 | 2:28.6 | 107 | 666 | 22 | 169 |
| 11:23.6 | 9,200 | 2:28.6 | 107 | 667 | 22 | 176 |
| 9:21.3 | 11,111 | 2:26.8 | 110 | 680 | 22 | 173 |
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Workout Graph
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