phyzix . 11111m row
11,111
Meters
54:48.7
Time
2:27.9
Pace
611
Calories
172
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1161 |
| Drag Factor | 122 |
June 30, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.7 | 11,111 | 2:27.9 | 108 | 671 | 21 | 172 |
| 11:20.8 | 2,300 | 2:28.0 | 108 | 671 | 21 | 164 |
| 11:23.8 | 4,600 | 2:28.6 | 107 | 666 | 20 | 171 |
| 11:21.9 | 6,900 | 2:28.2 | 107 | 669 | 21 | 174 |
| 11:22.1 | 9,200 | 2:28.2 | 107 | 669 | 22 | 177 |
| 9:20.0 | 11,111 | 2:26.5 | 111 | 682 | 22 | 177 |
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Workout Graph
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