phyzix . 11111m row
11,111
Meters
55:09.8
Time
2:28.9
Pace
610
Calories
165
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 121 |
June 26, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.8 | 11,111 | 2:28.9 | 106 | 664 | 22 | 165 |
| 11:44.9 | 2,300 | 2:33.2 | 97 | 634 | 22 | 155 |
| 11:31.2 | 4,600 | 2:30.2 | 103 | 655 | 22 | 164 |
| 11:20.6 | 6,900 | 2:27.9 | 108 | 671 | 23 | 164 |
| 11:19.1 | 9,200 | 2:27.6 | 109 | 674 | 23 | 171 |
| 9:14.1 | 11,111 | 2:24.9 | 115 | 695 | 24 | 175 |
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Workout Graph
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