phyzix . 11111m row
11,111
Meters
56:08.0
Time
2:31.5
Pace
608
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
June 23, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.0 | 11,111 | 2:31.5 | 101 | 645 | 21 |
| 11:52.8 | 2,300 | 2:34.9 | 94 | 623 | 21 |
| 11:36.3 | 4,600 | 2:31.3 | 101 | 647 | 21 |
| 12:13.2 | 6,900 | 2:39.3 | 86 | 597 | 20 |
| 11:13.7 | 9,200 | 2:26.4 | 111 | 683 | 22 |
| 9:11.9 | 11,111 | 2:24.4 | 116 | 700 | 22 |
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Workout Graph
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