phyzix . 11111m row
11,111
Meters
56:55.6
Time
2:33.7
Pace
597
Calories
168
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 121 |
June 10, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:55.6 | 11,111 | 2:33.7 | 96 | 631 | 26 | 168 |
| 12:00.5 | 2,300 | 2:36.6 | 91 | 613 | 25 | 158 |
| 11:49.9 | 4,600 | 2:34.3 | 95 | 627 | 26 | 162 |
| 11:50.5 | 6,900 | 2:34.4 | 95 | 626 | 26 | 166 |
| 11:45.9 | 9,200 | 2:33.4 | 97 | 633 | 27 | 173 |
| 9:28.7 | 11,111 | 2:28.7 | 106 | 665 | 27 | 181 |
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Workout Graph
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