phyzix . 50:00 row
9,728
Meters
50:00.0
Time
2:34.1
Pace
522
Calories
163
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 1334 |
| Drag Factor | 121 |
June 06, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,728 | 2:34.1 | 95 | 628 | 26 | 163 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 27 | 152 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 610 | 26 | 154 |
| 30:00.0 | 1,906 | 2:37.3 | 90 | 608 | 26 | 159 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 619 | 27 | 168 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 28 | 182 |
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Workout Graph
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