phyzix . 11111m row
11,111
Meters
57:37.3
Time
2:35.5
Pace
595
Calories
171
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1504 |
| Drag Factor | 121 |
June 05, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.3 | 11,111 | 2:35.5 | 93 | 619 | 26 | 171 |
| 12:03.6 | 2,300 | 2:37.3 | 90 | 609 | 26 | 164 |
| 12:01.2 | 4,600 | 2:36.7 | 91 | 612 | 26 | 171 |
| 11:51.7 | 6,900 | 2:34.7 | 95 | 625 | 26 | 169 |
| 12:12.2 | 9,200 | 2:39.1 | 87 | 598 | 26 | 173 |
| 9:28.5 | 11,111 | 2:28.7 | 106 | 666 | 28 | 182 |
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Workout Graph
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