phyzix . 11111m row
11,111
Meters
56:26.3
Time
2:32.3
Pace
608
Calories
168
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 1448 |
| Drag Factor | 121 |
June 02, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.3 | 11,111 | 2:32.3 | 99 | 640 | 25 | 168 |
| 12:45.2 | 2,300 | 2:46.3 | 76 | 561 | 23 | 159 |
| 11:27.5 | 4,600 | 2:29.4 | 105 | 660 | 26 | 156 |
| 11:26.6 | 6,900 | 2:29.2 | 105 | 662 | 26 | 172 |
| 11:22.2 | 9,200 | 2:28.3 | 107 | 669 | 27 | 175 |
| 9:24.8 | 11,111 | 2:27.7 | 108 | 673 | 27 | 181 |
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Workout Graph
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