phyzix . 10000m row
10,000
Meters
50:27.7
Time
2:31.3
Pace
542
Calories
165
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 123 |
May 27, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.7 | 10,000 | 2:31.3 | 101 | 647 | 25 | 165 |
| 10:15.2 | 2,000 | 2:33.8 | 96 | 631 | 25 | 155 |
| 10:12.2 | 4,000 | 2:33.0 | 98 | 635 | 25 | 158 |
| 10:15.9 | 6,000 | 2:33.9 | 96 | 629 | 25 | 163 |
| 10:07.3 | 8,000 | 2:31.8 | 100 | 644 | 26 | 172 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 26 | 179 |
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Workout Graph
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