phyzix . 10000m row
10,000
Meters
51:04.9
Time
2:33.2
Pace
537
Calories
167
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
May 20, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.9 | 10,000 | 2:33.2 | 97 | 634 | 23 | 167 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 23 | 159 |
| 10:10.2 | 4,000 | 2:32.5 | 99 | 639 | 24 | 166 |
| 10:14.9 | 6,000 | 2:33.7 | 96 | 631 | 24 | 166 |
| 10:14.3 | 8,000 | 2:33.5 | 97 | 632 | 24 | 170 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 659 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.