phyzix . 55:00 row
10,810
Meters
55:00.0
Time
2:32.6
Pace
583
Calories
163
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 121 |
May 19, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,810 | 2:32.6 | 98 | 638 | 24 | 163 |
| 11:00.0 | 2,129 | 2:35.0 | 94 | 623 | 24 | 157 |
| 22:00.0 | 2,134 | 2:34.6 | 95 | 625 | 24 | 162 |
| 33:00.0 | 2,164 | 2:32.4 | 99 | 639 | 25 | 166 |
| 44:00.0 | 2,170 | 2:32.0 | 100 | 642 | 25 | |
| 55:00.0 | 2,214 | 2:29.0 | 106 | 663 | 25 | 170 |
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Workout Graph
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