phyzix . 10000m row
10,000
Meters
48:25.4
Time
2:25.2
Pace
556
Calories
174
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 124 |
May 13, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.4 | 10,000 | 2:25.2 | 114 | 692 | 24 | 174 |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 24 | 167 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 23 | 171 |
| 9:37.8 | 6,000 | 2:24.4 | 116 | 699 | 24 | 172 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 692 | 25 | 178 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 25 | 182 |
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Workout Graph
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