phyzix . 10000m row
10,000
Meters
51:21.6
Time
2:34.0
Pace
535
Calories
167
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
| Drag Factor | 121 |
May 09, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.6 | 10,000 | 2:34.0 | 96 | 629 | 23 | 167 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 24 | 160 |
| 10:16.3 | 4,000 | 2:34.0 | 96 | 629 | 24 | 166 |
| 10:14.4 | 6,000 | 2:33.6 | 97 | 632 | 23 | |
| 10:26.6 | 8,000 | 2:36.6 | 91 | 613 | 23 | 171 |
| 10:14.0 | 10,000 | 2:33.5 | 97 | 633 | 24 | 174 |
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Workout Graph
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