phyzix . 10000m row
10,000
Meters
51:13.1
Time
2:33.6
Pace
538
Calories
168
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1242 |
| Drag Factor | 124 |
May 08, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.1 | 10,000 | 2:33.6 | 96 | 632 | 24 | 168 |
| 10:23.3 | 2,000 | 2:35.8 | 93 | 618 | 23 | 158 |
| 10:17.7 | 4,000 | 2:34.4 | 95 | 627 | 24 | 162 |
| 10:17.7 | 6,000 | 2:34.4 | 95 | 627 | 24 | 173 |
| 10:12.4 | 8,000 | 2:33.1 | 98 | 635 | 25 | 172 |
| 10:02.0 | 10,000 | 2:30.5 | 103 | 653 | 25 | 176 |
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Workout Graph
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