phyzix . 10000m row
10,000
Meters
50:54.0
Time
2:32.7
Pace
544
Calories
162
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
| Drag Factor | 123 |
April 23, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.0 | 10,000 | 2:32.7 | 98 | 638 | 24 | 162 |
| 10:58.8 | 2,000 | 2:44.7 | 78 | 569 | 22 | 154 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 25 | 159 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 654 | 25 | |
| 9:54.9 | 8,000 | 2:28.7 | 106 | 666 | 26 | 167 |
| 9:45.7 | 10,000 | 2:26.4 | 111 | 683 | 27 | 169 |
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Workout Graph
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