phyzix . 50:00 row
9,504
Meters
50:00.0
Time
2:37.8
Pace
504
Calories
153
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
April 22, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,504 | 2:37.8 | 89 | 606 | 24 | 153 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 23 | 142 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 23 | 151 |
| 30:00.0 | 1,907 | 2:37.3 | 90 | 609 | 24 | 152 |
| 40:00.0 | 1,913 | 2:36.8 | 91 | 612 | 25 | 160 |
| 50:00.0 | 1,959 | 2:33.1 | 97 | 635 | 25 | 160 |
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Workout Graph
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