phyzix . 10000m row
10,000
Meters
51:08.0
Time
2:33.4
Pace
538
Calories
161
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 122 |
April 21, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.0 | 10,000 | 2:33.4 | 97 | 633 | 24 | 161 |
| 10:32.2 | 2,000 | 2:38.0 | 89 | 605 | 24 | 151 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 616 | 24 | 154 |
| 10:18.3 | 6,000 | 2:34.5 | 95 | 626 | 24 | 159 |
| 10:08.1 | 8,000 | 2:32.0 | 100 | 642 | 26 | 167 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 684 | 26 | 174 |
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Workout Graph
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