phyzix . 1:00:00 row
11,504
Meters
1:00:00.0
Time
2:36.4
Pace
621
Calories
162
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 122 |
April 18, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,504 | 2:36.4 | 91 | 614 | 24 | 162 |
| 12:00.0 | 2,265 | 2:38.9 | 87 | 600 | 25 | 151 |
| 24:00.0 | 2,246 | 2:40.2 | 85 | 592 | 24 | 156 |
| 36:00.0 | 2,263 | 2:39.0 | 87 | 599 | 24 | 162 |
| 48:00.0 | 2,319 | 2:35.2 | 94 | 621 | 24 | 165 |
| 1:00:00.0 | 2,411 | 2:29.3 | 105 | 661 | 25 | 178 |
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Workout Graph
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