phyzix . 1:00:00 row
11,740
Meters
1:00:00.0
Time
2:33.3
Pace
637
Calories
162
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 122 |
April 17, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,740 | 2:33.3 | 97 | 634 | 24 | 162 |
| 12:00.0 | 2,281 | 2:37.8 | 89 | 606 | 23 | 151 |
| 24:00.0 | 2,317 | 2:35.3 | 93 | 621 | 23 | 154 |
| 36:00.0 | 2,272 | 2:38.4 | 88 | 602 | 24 | 160 |
| 48:00.0 | 2,378 | 2:31.3 | 101 | 647 | 25 | 167 |
| 1:00:00.0 | 2,493 | 2:24.4 | 116 | 700 | 27 | 180 |
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Workout Graph
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