phyzix . 13000m row
13,000
Meters
1:09:55.0
Time
2:41.3
Pace
683
Calories
156
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 1637 |
| Drag Factor | 121 |
April 13, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:55.0 | 13,000 | 2:41.3 | 83 | 586 | 23 | 156 |
| 11:01.8 | 2,000 | 2:45.4 | 77 | 565 | 23 | 146 |
| 10:51.4 | 4,000 | 2:42.8 | 81 | 578 | 23 | 152 |
| 10:38.9 | 6,000 | 2:39.7 | 86 | 595 | 23 | 153 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 570 | 23 | 149 |
| 10:51.2 | 10,000 | 2:42.8 | 81 | 579 | 23 | 159 |
| 10:41.0 | 12,000 | 2:40.2 | 85 | 592 | 24 | 160 |
| 4:52.6 | 13,000 | 2:26.3 | 112 | 684 | 26 | 174 |
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Workout Graph
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