phyzix . 12000m row
12,000
Meters
1:03:37.8
Time
2:39.0
Pace
633
Calories
164
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 122 |
April 12, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:37.8 | 12,000 | 2:39.0 | 87 | 599 | 25 | 164 |
| 10:44.3 | 2,000 | 2:41.0 | 84 | 588 | 26 | 161 |
| 10:32.6 | 4,000 | 2:38.1 | 88 | 604 | 26 | 158 |
| 10:34.3 | 6,000 | 2:38.5 | 88 | 602 | 25 | 166 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 598 | 25 | |
| 10:45.9 | 10,000 | 2:41.4 | 83 | 586 | 24 | 165 |
| 10:24.0 | 12,000 | 2:36.0 | 92 | 617 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.