phyzix . 10050m row
10,050
Meters
52:35.3
Time
2:36.9
Pace
532
Calories
156
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 1281 |
| Drag Factor | 123 |
April 10, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.3 | 10,050 | 2:36.9 | 90 | 611 | 24 | 156 |
| 10:40.9 | 2,000 | 2:40.2 | 85 | 592 | 24 | 150 |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 596 | 24 | 150 |
| 10:29.0 | 6,000 | 2:37.2 | 90 | 609 | 24 | |
| 10:14.7 | 8,000 | 2:33.6 | 96 | 631 | 25 | |
| 10:18.1 | 10,000 | 2:34.5 | 95 | 626 | 25 | 162 |
| 0:14.3 | 10,050 | 2:23.0 | 120 | 711 | 25 | 162 |
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Workout Graph
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