phyzix . 10000m row
10,000
Meters
51:07.7
Time
2:33.3
Pace
537
Calories
164
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1252 |
| Drag Factor | 123 |
April 09, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.7 | 10,000 | 2:33.3 | 97 | 633 | 24 | 164 |
| 10:07.7 | 2,000 | 2:31.9 | 100 | 643 | 25 | |
| 10:13.5 | 4,000 | 2:33.3 | 97 | 633 | 24 | 160 |
| 10:14.8 | 6,000 | 2:33.7 | 96 | 631 | 24 | 165 |
| 10:17.6 | 8,000 | 2:34.4 | 95 | 627 | 24 | 165 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 632 | 25 | 168 |
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Workout Graph
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