phyzix . 6000m row
6,000
Meters
29:45.8
Time
2:28.8
Pace
328
Calories
171
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 111 |
April 05, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 6,000 | 2:28.8 | 106 | 665 | 26 | 171 |
| 5:52.6 | 1,200 | 2:26.9 | 110 | 679 | 27 | 172 |
| 5:53.5 | 2,400 | 2:27.2 | 110 | 676 | 27 | 173 |
| 6:02.9 | 3,600 | 2:31.2 | 101 | 648 | 26 | |
| 6:03.2 | 4,800 | 2:31.3 | 101 | 647 | 25 | 169 |
| 5:53.5 | 6,000 | 2:27.2 | 110 | 676 | 26 | 172 |
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Workout Graph
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