phyzix . 1:04:00 row
11,917
Meters
1:04:00.0
Time
2:41.1
Pace
625
Calories
159
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 111 |
April 02, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 11,917 | 2:41.1 | 84 | 588 | 22 | 159 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 21 | 149 |
| 20:00.0 | 1,844 | 2:42.6 | 81 | 579 | 21 | 155 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 21 | 155 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 578 | 23 | 161 |
| 50:00.0 | 1,839 | 2:43.1 | 81 | 577 | 23 | 160 |
| 1:00:00.0 | 1,968 | 2:32.4 | 99 | 640 | 24 | 174 |
| 1:04:00.0 | 779 | 2:34.0 | 96 | 629 | 24 |
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Workout Graph
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