phyzix . 10000m row
10,000
Meters
51:40.4
Time
2:35.0
Pace
536
Calories
165
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1196 |
| Drag Factor | 112 |
March 31, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.4 | 10,000 | 2:35.0 | 94 | 623 | 22 | 165 |
| 10:18.7 | 2,000 | 2:34.6 | 95 | 625 | 23 | 159 |
| 10:18.4 | 4,000 | 2:34.6 | 95 | 625 | 23 | |
| 10:36.5 | 6,000 | 2:39.1 | 87 | 598 | 23 | 164 |
| 10:37.2 | 8,000 | 2:39.3 | 87 | 597 | 22 | 162 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 676 | 24 | 175 |
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Workout Graph
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