Brandon Harmon 21:36 row
5,042
Meters
21:36.8
Time
2:08.5
Pace
311
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 144 |
June 08, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,042 | 2:08.5 | 165 | 866 | 27 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 28 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 |
| 21:36.8 | 350 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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