Ronnie Davis 15:05 row
2,196
Meters
15:05.9
Time
3:26.2
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 121 |
March 01, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 2,196 | 3:26.2 | 40 | 437 | 25 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 26 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 26 |
| 15:05.9 | 13 | 3:46.9 | 30 | 403 |
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Workout Graph
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