Ronnie Davis 5:28 row
656
Meters
5:28.4
Time
4:10.3
Pace
33
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 116 |
March 28, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 656 | 4:10.3 | 22 | 376 | 25 |
| 5:28.4 | 657 | 4:09.9 | 22 | 377 | 25 |
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Workout Graph
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