Kristen Davis 15:00 row
1,606
Meters
15:00.0
Time
4:40.1
Pace
87
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 48 |
| Stroke Count | 720 |
| Drag Factor | 104 |
December 09, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,606 | 4:40.1 | 16 | 354 | 48 |
| 3:00.0 | 340 | 4:24.7 | 19 | 364 | 57 |
| 6:00.0 | 303 | 4:57.0 | 13 | 345 | 53 |
| 9:00.0 | 306 | 4:54.1 | 14 | 347 | 48 |
| 12:00.0 | 333 | 4:30.2 | 18 | 361 | 42 |
| 15:00.0 | 325 | 4:36.9 | 16 | 356 | 41 |
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Workout Graph
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