Kristen Davis 15:00 row
1,614
Meters
15:00.0
Time
4:38.8
Pace
86
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 47 |
| Stroke Count | 709 |
| Drag Factor | 105 |
November 26, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,614 | 4:38.8 | 16 | 355 | 47 |
| 3:00.0 | 354 | 4:14.2 | 21 | 373 | 57 |
| 6:00.0 | 324 | 4:37.7 | 16 | 356 | 50 |
| 9:00.0 | 315 | 4:45.7 | 15 | 351 | 47 |
| 12:00.0 | 316 | 4:44.8 | 15 | 352 | 43 |
| 15:00.0 | 305 | 4:55.0 | 14 | 346 | 40 |
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Workout Graph
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