Kristen Davis 15:00 row
1,684
Meters
15:00.0
Time
4:27.2
Pace
87
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 50 |
| Stroke Count | 762 |
| Drag Factor | 107 |
November 07, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,684 | 4:27.2 | 18 | 363 | 50 |
| 3:00.0 | 364 | 4:07.2 | 23 | 379 | 55 |
| 6:00.0 | 346 | 4:20.1 | 20 | 368 | 54 |
| 9:00.0 | 331 | 4:31.9 | 17 | 359 | 50 |
| 12:00.0 | 328 | 4:34.3 | 17 | 358 | 47 |
| 15:00.0 | 316 | 4:44.8 | 15 | 352 | 48 |
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Workout Graph
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