Kristen Davis 30:00 row
3,196
Meters
30:00.0
Time
4:41.6
Pace
175
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 48 |
| Stroke Count | 1447 |
| Drag Factor | 105 |
October 29, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,196 | 4:41.6 | 16 | 353 | 48 |
| 6:00.0 | 670 | 4:28.6 | 18 | 362 | 60 |
| 12:00.0 | 634 | 4:43.9 | 15 | 352 | 50 |
| 18:00.0 | 650 | 4:36.9 | 16 | 356 | 41 |
| 24:00.0 | 641 | 4:40.8 | 16 | 354 | 42 |
| 30:00.0 | 602 | 4:59.0 | 13 | 345 | 49 |
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Workout Graph
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