Kristen Davis 45:00 row
5,562
Meters
45:00.0
Time
4:02.7
Pace
284
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 46 |
| Stroke Count | 2100 |
| Drag Factor | 98 |
October 28, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 5,562 | 4:02.7 | 24 | 384 | 46 |
| 9:00.0 | 1,120 | 4:01.0 | 25 | 385 | 53 |
| 18:00.0 | 1,149 | 3:54.9 | 27 | 392 | 43 |
| 27:00.0 | 1,099 | 4:05.6 | 24 | 381 | 41 |
| 36:00.0 | 1,088 | 4:08.1 | 23 | 378 | 50 |
| 45:00.0 | 1,106 | 4:04.1 | 24 | 382 | 46 |
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Workout Graph
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