Kristen Davis 57:26 row
6,512
Meters
57:26.3
Time
4:24.6
Pace
344
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 55 |
| Stroke Count | 3165 |
| Drag Factor | 111 |
December 16, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.3 | 6,512 | 4:24.6 | 19 | 365 | 55 |
| 5:00.0 | 560 | 4:27.8 | 18 | 362 | 65 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 59 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 49 |
| 20:00.0 | 569 | 4:23.6 | 19 | 365 | 53 |
| 25:00.0 | 569 | 4:23.6 | 19 | 365 | 55 |
| 30:00.0 | 561 | 4:27.3 | 18 | 363 | 54 |
| 35:00.0 | 567 | 4:24.5 | 19 | 365 | 54 |
| 40:00.0 | 578 | 4:19.5 | 20 | 368 | 55 |
| 45:00.0 | 562 | 4:26.9 | 18 | 363 | 56 |
| 50:00.0 | 575 | 4:20.8 | 20 | 367 | 53 |
| 55:00.0 | 538 | 4:38.8 | 16 | 355 | 55 |
| 57:26.3 | 261 | 4:40.2 | 16 | 354 | 50 |
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Workout Graph
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