Kristen Davis 20:00 row
2,153
Meters
20:00.0
Time
4:38.6
Pace
116
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 47 |
| Stroke Count | 950 |
| Drag Factor | 105 |
October 10, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,153 | 4:38.6 | 16 | 355 | 47 |
| 4:00.0 | 431 | 4:38.4 | 16 | 355 | 54 |
| 8:00.0 | 448 | 4:27.8 | 18 | 362 | 45 |
| 12:00.0 | 438 | 4:33.9 | 17 | 358 | 46 |
| 16:00.0 | 428 | 4:40.3 | 16 | 354 | 45 |
| 20:00.0 | 409 | 4:53.3 | 14 | 347 | 46 |
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Workout Graph
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