Kristen Davis 20:00 row
2,308
Meters
20:00.0
Time
4:19.9
Pace
120
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 47 |
| Stroke Count | 956 |
| Drag Factor | 112 |
October 04, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,308 | 4:19.9 | 20 | 368 | 47 |
| 4:00.0 | 470 | 4:15.3 | 21 | 372 | 54 |
| 8:00.0 | 464 | 4:18.6 | 20 | 369 | 49 |
| 12:00.0 | 463 | 4:19.1 | 20 | 369 | 47 |
| 16:00.0 | 455 | 4:23.7 | 19 | 365 | 45 |
| 20:00.0 | 456 | 4:23.1 | 19 | 366 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.