Kristen Davis 40:06 row
5,064
Meters
40:06.3
Time
3:57.5
Pace
256
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 30 |
| Stroke Count | 1244 |
| Drag Factor | 120 |
July 13, 2022 06:15:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 5,064 | 3:57.5 | 26 | 389 | 30 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 37 |
| 10:00.0 | 631 | 3:57.7 | 26 | 389 | 30 |
| 15:00.0 | 631 | 3:57.7 | 26 | 389 | 30 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 29 |
| 25:00.0 | 631 | 3:57.7 | 26 | 389 | 29 |
| 30:00.0 | 633 | 3:56.9 | 26 | 390 | 31 |
| 35:00.0 | 628 | 3:58.8 | 26 | 388 | 31 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 30 |
| 40:06.3 | 5 | 10:30.0 | 1 | 304 | 0 |
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Workout Graph
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