Robert Stewart 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 135 |
October 17, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 31 | 158 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 34 | 145 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 32 | 149 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 32 | 159 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 31 | 166 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 30 | 172 |
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Workout Graph
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