Robert Stewart 30:00 row
6,468
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
163
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 140 |
October 08, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,468 | 2:19.1 | 130 | 747 | 32 | 163 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 32 | 151 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 32 | 160 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 32 | 163 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 32 | 167 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 32 | 174 |
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Workout Graph
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