Robert Stewart 2x1000m/1:30r row
2,000
Meters
8:46.4
Time
2:11.6
Pace
120
Calories
143
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 11:46.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 138 |
October 10, 2023 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 31 | 143 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 34 | 138 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 29 | 148 |
| r70 |
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Workout Graph
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1000 m/1:30r