Robert Stewart 2x1000m/1:30r row
2,000
Meters
8:42.6
Time
2:10.6
Pace
121
Calories
143
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 11:42.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 136 |
September 04, 2023 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 143 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 31 | 136 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 29 | 150 |
| r85 |
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Workout Graph
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1000 m/1:30r