Robert Stewart 1x1000m/1:30r row
1,000
Meters
4:45.4
Time
2:22.7
Pace
56
Calories
124
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:15.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 137 |
May 25, 2023 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 31 | 124 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 31 | 124 |
| r19 |
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Workout Graph
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1000 m/1:30r